FLOWERS FOODS INC Insider Trading Activity
Every SEC Form 4 insider transaction reported for FLOWERS FOODS INC (FLO), sourced directly from SEC EDGAR and updated as new filings are accepted.
Compiled automatically from SEC EDGAR Form 4 filings and refreshed daily. Figures count purchases (code P) and sales (code S) only — not grants, option exercises, or gifts. How this page is built. Not investment advice.
Quick Answer
Are FLO insiders buying or selling?
In the last 12 months, FLOWERS FOODS INC insiders reported 2 open-market purchases ($42.5K) and 3 sales ($4.0M) — net selling of $3.9M. Since March 2018, Trabud has recorded 27 Form 4 filings for FLO: 15 buys ($824.8K) and 12 sells ($17.9M).
Source: SEC EDGAR Form 4
What stands out
- The largest open-market purchase in the last 12 months was $37.5K by Diego Anthony Scaglione (Chief Financial Officer) on Jun 10, 2026. SEC ↗
- The most recent open-market purchase was reported on Jun 10, 2026 (4 months ago).
Key Statistics (March 2018 – Oct 13, 2026)
Insider sentiment
Net sellingNet insider flow of $17.1M in net selling since March 2018, and $3.9M in net selling over the last 12 months.
Recent FLO insider transactions
| Date | Insider | Role | Type | Shares | Price | Value | Filing |
|---|---|---|---|---|---|---|---|
| Oct 13, 2026 | Cindy Cox | Chief Human Resources Officer | Sale | 4.4K | $5.89 | $25.9K | SEC ↗ |
| Jun 10, 2026 | Diego Anthony Scaglione | Chief Financial Officer | Purchase | 5.0K | $7.51 | $37.5K | SEC ↗ |
| Apr 2, 2026 | Ryals Mcmullian | Chairman and CEO | Sale | 209.0K | $8.03 | $1.7M | SEC ↗ |
| Jan 7, 2026 | Ryals Mcmullian | Chairman and CEO | Sale | 209.0K | $10.87 | $2.3M | SEC ↗ |
| Dec 5, 2025 | Melvin T Stith | Director | Purchase | 456.16 | $10.90 | $5.0K | SEC ↗ |
| Sep 26, 2025 | Ryals Mcmullian | Chairman and CEO | Sale | 350.0K | $12.83 | $4.5M | SEC ↗ |
| Sep 10, 2025 | Cindy Cox | Chief Human Resources Officer | Sale | 3.6K | $15.00 | $54.0K | SEC ↗ |
| May 28, 2025 | George E Deese | Director | Purchase | 6.0K | $16.84 | $101.0K | SEC ↗ |
| May 27, 2025 | William Jameson Mcfadden | Director | Purchase | 3.0K | $16.92 | $50.8K | SEC ↗ |
| May 27, 2025 | Thomas Caldecot Chubb III | Director | Purchase | 3.0K | $16.88 | $50.6K | SEC ↗ |
| Apr 3, 2024 | Edward J. Casey Jr. | Director | Purchase | 5.0K | $23.55 | $117.8K | SEC ↗ |
| Mar 14, 2024 | Terry S Thomas | Chief Growth Officer | Sale | 36.6K | $23.11 | $845.2K | SEC ↗ |
| Dec 21, 2023 | Steve R Kinsey | Chief Financial Officer & CAO | Purchase | 1.8K | $22.46 | $40.0K | SEC ↗ |
| Dec 19, 2023 | Stephanie B Tillman | Chief Legal Counsel | Purchase | 700 | $22.37 | $15.7K | SEC ↗ |
| Dec 19, 2023 | Ryals Mcmullian | Chairman and CEO | Purchase | 9.1K | $21.99 | $200.2K | SEC ↗ |
| Jun 29, 2023 | Mark H Courtney | Chief Brand Officer | Sale | 14.3K | $24.39 | $348.1K | SEC ↗ |
| Dec 20, 2022 | Thomas Caldecot Chubb III | Director | Purchase | 2.0K | $28.42 | $56.8K | SEC ↗ |
| Aug 23, 2022 | Thomas Caldecot Chubb III | Director | Purchase | 3.0K | $27.50 | $82.5K | SEC ↗ |
| Aug 19, 2022 | Ryals Mcmullian | President and CEO | Sale | 143.0K | $27.97 | $4.0M | SEC ↗ |
| Jul 21, 2022 | Melvin T Stith | Director | Purchase | 7.26 | $26.80 | $194.6 | SEC ↗ |
| Jun 3, 2022 | Ryals Mcmullian | President and CEO | Sale | 75.4K | $26.53 | $2.0M | SEC ↗ |
| Dec 9, 2021 | Heeth IV Varnedoe | Chief Transformation Officer | Sale | 3.0K | $25.93 | $77.8K | SEC ↗ |
| Jan 28, 2021 | Melvin T Stith | Director | Purchase | 10.11 | $23.20 | $234.41 | SEC ↗ |
| Mar 20, 2020 | David V Singer | Director | Sale | 78.5K | $24.10 | $1.9M | SEC ↗ |
| Nov 18, 2019 | Debo Mukherjee | Chief Marketing Officer | Purchase | 1.6K | $21.35 | $35.2K | SEC ↗ |
Showing the 25 most recent of 27 Form 4 filings for FLOWERS FOODS INC.
Most active FLO insiders
- Ryals Mcmullian6 filings
- Melvin T Stith3 filings
- Thomas Caldecot Chubb III3 filings
- Cindy Cox2 filings
- Debo Mukherjee2 filings
Ask anything about FLO insider activity
Use Trabud's AI agent to query FLOWERS FOODS INC's Form 4 history in plain English — "Show me FLO CEO purchases this year" or compare it against any other ticker.
Open the AI agentFLO insider trading FAQ
Are FLOWERS FOODS INC insiders buying or selling?
In the last 12 months, FLOWERS FOODS INC insiders reported 2 open-market purchases ($42.5K) and 3 sales ($4.0M) — net selling of $3.9M. Since March 2018, Trabud has recorded 27 Form 4 filings for FLO: 15 buys ($824.8K) and 12 sells ($17.9M). Over the full record that is net selling of $17.1M.
How many insiders trade FLO stock?
16 distinct insider filers — officers, directors, 10%+ owners, and investment groups filing jointly — have reported Form 4 transactions for FLOWERS FOODS INC. The most recent filing was accepted on Oct 13, 2026.
Where does Trabud get FLO insider trading data?
All FLO insider trading data comes directly from official SEC EDGAR Form 4 filings, which corporate insiders must submit within two business days of a transaction under Section 16(a) of the Securities Exchange Act of 1934.